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Call or text studio:
424.234.6330

Call or text studio: 424.234.6330Call or text studio: 424.234.6330Call or text studio: 424.234.6330
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    • Home
    • What is Trigger Point?
    • Performance & Recovery
    • Classes & Groups
    • Yoga & Pilates
    • Aquatics
    • Rates & FAQs
    • Contact

Call or text studio:
424.234.6330

Call or text studio: 424.234.6330Call or text studio: 424.234.6330Call or text studio: 424.234.6330
  • Home
  • What is Trigger Point?
  • Performance & Recovery
  • Classes & Groups
  • Yoga & Pilates
  • Aquatics
  • Rates & FAQs
  • Contact

SWIM WITH MARLENA est 1992

    Private Swimming Instruction since 1992

    SAFETY

    Marlena's Method

    Marlena's Method for safety and water comfort. This roll-over technique is based on calm comfort and respect for the water. We work on floating and swimming with eyes underwater and open. These basic elements lead to ease of learning freestyle technique later.

    ***VIRTUAL TECH COACHING***

    Technique

    Stroke technique for all levels. Focus is on hydrodynamic freestyle for efficiency, speed, endurance, and injury prevention.

    Drills and homework included :)

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    Gift Certificates Available!

    $75 off single session 

    $100 off a 4-pack

    take me there!