GIFT CERTIFICATES AVAILABLE
Schools
Corporate Wellness
Corporate Wellness
Yoga and Mindfulness programs for students and faculty.
Corporate Wellness
Corporate Wellness
Corporate Wellness
Workplace yoga for stress management.
Athletics
Corporate Wellness
Military & Special Forces
Yoga for athletes focusing on flexibility, balance, focus, stress management, and emotion regulation.
Military & Special Forces
Military & Special Forces
Military & Special Forces
Yoga and meditation for special forces, active military, and first responders.
Veterans
Military & Special Forces
Trauma and PTSD
Yoga, breath work, and guided meditation for veterans and their families dealing with PTSD, injuries, and TBI.
Trauma and PTSD
Military & Special Forces
Trauma and PTSD
Yoga and mindfulness based ACT (Acceptance and Commitment Therapy) for trauma and PTSD.
PILATES
Balanced Body
Hands down the best piece of equipment I have ever used in over 30 yrs of fitness!
Not only does it lengthen muscles and increase flexibility, it strengthens them with resistance, also hitting muscles you didn't even know you had!
It completely changes the body and improves balance and posture. Anything you can do in the gym, I can match it on this machine, I love it!!!
