BODYWORK

FIND THE PATTERN. CHANGE THE EXPERIENCE.

Your body develops patterns.

Repetitive movement. Training. Stress. Sitting. Injury. Compensation. Clenching. Life.

Sometimes the place that hurts isn't where the problem started.

Myofascial and neuromuscular trigger-point work focuses on identifying areas of muscular tension and sensitivity and working with the body rather than simply chasing symptoms.

THE WORK MAY INCLUDE:

Myofascial techniques
Trigger-point therapy
Neuromuscular techniques
Mobility work
Stretching
Movement assessment
Self-care strategies

WHAT PEOPLE COME IN FOR:

Neck and shoulder tension
Back discomfort
Hip tension
Movement limitations
Overuse
Training-related muscular tension
Head/neck tension
General muscular soreness
Mobility and recovery

*bodywork isn't a substitute for medical diagnosis or treatment, and clients with acute/inappropriate conditions should be referred to an appropriate licensed clinician.